Below is a help video that explains the steps to take to upload your DOB verification document.
Age Divisions age based on 12/31/22
Distance
Time
15-16 & 17-18
(born 2004-2007)
5 km
course map course video
Boys & Girls - 12:30 p.m.
13-14
(born 2008-2009)
4 km
Boys & Girls - 1:05 p.m.
11-12
(born 2010-2011)
3 km
9-10
(born 2012-2013)
following the conclusion of the 11-12 race boys & girls combined race
8 & under
(born 2014+)
2 km
following the conclusion of the 9-10 race boys & girls combined race
Team Division
Birth Year
8 and Under
2014+
2012-2013
2010-2011
2008-2009
15-18#
2004-2007
# the two oldest age divisions (15-16 and 17-18) will be a combined (15-18) team division. These divisions will compete together in the same race and athletes will continue to compete in their 2-year division as individuals. 8 athletes on the team entry/declaration form may be declared as scoring athletes. The top 5 finishers among the declared runners will score to determine the team's final score.
The top 15 Individuals and top 2 teams in each age division/gender will qualify for the USATF National Junior Olympic Cross Country Championships (December 10; College Station, TX)